How to use the rule of 3 to get more done and regain control of your day

How to use the rule of 3 to get more done and regain control of your dayHow to use the rule of 3 to get more done and regain control of your dayChances are you have multiple responsibilities and a lot on your plate today, this week, this month or if you are thinking long-term, this year.Tasks get overwhelming, and stressful if you dont take complete control.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreIts easy to lose an entire day to busy work, but if you spend your best energy on your most important work, everything else will follow.The key to getting your best work done every day is to know the next vital few things you need to do to get closer to your life and career goals.Your approach to getting things done is vital to your long-term success.The Rule of 3 (how to get daily, weekly, monthly and yearly results)Productivity isnt about doing more things - its about doing the right things. - Chris BailyThe Rule of 3 is a productivity principle that encourages us to focus on achieving just three meaningful outcomes every day, week, month, and year.Its one of the simplest but most effective productivity rituals you will ever come across.The key benefit is to reduce time spent doing unimportant work while improving your personal efficiency and effectiveness.The rule of 3 has no overheads.Its a great technique to figure out what you need to focus on.The most important thing about The Rule of 3 is that you are focusing on outcomes over activities. By starting your day with three outcomes, you clarify what you want to accomplish. When you know what you want to accomplish, you canprioritize more effectively, and you can let things go, says J. D. Meier.He explains his book,Getting Results the Agile Way.Rather than bite off more than you can chew, you bite off three things. You can use The Rule of 3 at different levels by picking three outcomes for the day, the week, the mon th, and the year. This helps you see the forest from the trees since your three outcomes for the year are at a higher level than your three outcomes for the month, and your three outcomes for the week are at a higher level than your three outcomes for the day.When you finish your three outcomes, you can always grab more.You could start with the worst or the most difficult tasks first. That way you wont dread them all day.Here are J. D. Meiers guidelines for adopting The Rule of 3They are your tests for success.You can prioritize any incoming actions against your desired results.When you get distracted throughout the day, you can remind yourself what you wanted to accomplish.If you already have tasks lists, you can simply add your 3 outcomes to the top. This reminds you of what youre driving for.You learn your focus and capacity. If you arent completing the three results you set for the day, you might be picking the wrong things, or you might be biting off more than you can chew.Benj amin Franklin used a very similar technique to set his goals for each day.He also asked himself a couple of simple questions at the beginning and end of the dayWhat good shall I do this day?in the morning andWhat good have I done today?before bed.The power of the Rule of 3 is in mental focus and concentration. Its a pre-commitment to finishing 3 things that matter. Day-in, day-out, no exceptions. Achieving 3 important outcomes a day might not seem like much, but thats 1,095 meaningful results over the course of a year, says Tony Khuon.I use the rule of 3 rule to hit my targets for the day, week, month and year.I choose my 3 MITs the night before.Instead of deciding your 3 things at the beginning of the day, end your day with your three tasks decided and written down.Create a shutdown routine for the end of your day to help yourself unwind and plan your next day better.Ask yourself Whats the next best thing to do tomorrow?Use your time and energy in the morning (power hours) to start work straight away. You get things done faster before midday.To make it work for you, picture how you want your day to end, and ask yourself what three important tasks you have to get done.If you will feel accomplished by close of day when those tasks are cleared off your schedule, focus your limited time and energy getting them done.If you are already occupied with your tasks for today, you can start using the rule tomorrow.Before the end of day today, write down three things you want to accomplish tomorrow. And then write down three things you want to accomplish this week and month.Stretch it even further, and write three things you want to achieve this year.They can be life or career goals.If the tasks you focus on monthly are out of your control or determined by your superior, focus on daily and weekly tasks.Start every day knowing exactly what to focus on for the day.Pay attention to your estimates. How long do you think things will take?When you have a personal system for how you produce results, you will become be on fire.It changes everything because you have a real end in mind.As the day progresses, measure or test your results - are you leise on track to achieving your top priorities.And do you remember what the three priorities are?If you are spending too much time on a single task, find out if distractions are taking too much of your allocated time for your tasks.At the end of the day, feel good about your resultsNote your 3 accomplishments. Its an attitude of gratitude that builds momentum for the next day.Celebrate your wins or achievements in your own small way.If you didnt achieve your 3 outcomes, measure what went wrong and improve tomorrow. Youll get better with practice.Closing thoughtsThe rule of three is one of the best ways to choose your wins for the day, week, month and year. It can help you set your sights on three meaningful results, and using that to drive your day.Use the rule of three to design and drive your day for higher perfo rmance.You can use the rule of three to simplify your life and career.Workdeliberatelythrough your day rather thanreactively.This article first appeared on Medium.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

The 2 Words That Will Clear Up A Busy Persons Schedule - The Muse

The 2 Words That Will Clear Up A Busy Persons Schedule - The MuseThe 2 Words That Will Clear Up A Busy Persons Schedule How many times have you said any of the following this weekWhy did I agree to go to coffee with this random person?Ugh, I just really dont know why I signed up for this networking event.How did I end up taking on this boring side project? We so often get caught up in our constant hustling that its easy to overdo it. You say yes one too many times, and the next thing you know, youre stuck with all sorts of obligations that make you want to groan. My particular weakness has always been networking opportunities. I sign up for any that sound at all appealing, only to find myself exhausted by the time I have to go, or realizing too late that some just arent a good fit. However, I love doing all the things. So, how do I prioritize while also not missing out?Well, theres a simple solution to this issue- and its only two words Hell yeahWriter and entrepreneur Derek Shivers wrote a great piece about his hell yeah philosophy for people who spread themselves too thin. Its as straightforward as it sounds If your immediate reaction to something isnt, Hell yeah then dont do it.I tried it out for several days, and sure enough, it worked If a networking opportunity or other event wasnt making me want to pump my fist in the air, I declined. I was pickier with whom I went to coffee with as well as how much time I allotted for different people. This strategy was incredibly effective in getting me to think before I RSVPed. It forces you to ask yourself Is there a benefit to attending this event? Why do I want to hang out with this person in the first place? And, what am I hoping to get out of it? If I came up with a big, fat nada, it wasnt worth it. There was another advantage to seeking the hell yeah approval When events did pass the test, I found that I enjoyed them much more. Theyd gotten through some form of scrutiny to get on my calendar- so I went with the intention of getting as much out of them as possible. A win-win, right?Obviously, this exercise doesnt work for everything. If your boss gives you a project you really dont want to do, you cant turn it down and cite your lack of enthusiasm as a reason. If a crucial networking contact invites you to coffee, you also shouldnt just say, Eh, Im not feeling it.But if youre like me and you run into trouble with prioritizing, the hell yeah strategy is an elegant one. Just make sure you dont scream it out loud all day.Photo of woman jumping courtesy of Shutterstock.

Office of Personnel Management Fair Chance Rule

Office of Personnel Management Fair perspektive RuleOffice of Personnel Management Fair Chance RuleOffice of Personnel Management Fair Chance Rule Feds Issue Rule to Promote Fair Chance for Job Candidates with Criminal Records or Credit TroublesBy Kathryn Troutman, RP President The Resume Place, Inc., andCreator and Program Director, Ten Steps to a Federal Job Certification ProgramPublished May 30, 2017Jan 3, 2017, The Office of Personnel Management issued a final rule requiring federal agencies to delay checks of job candidates criminal and credit records until their employment qualifications have been thoroughly considered.Fair-chance hiring policies are a common-sense way to help formerly incarcerated people re-enter the workforce and contribute to our society.Elijah CummingsU.S. RepresentativeAn Office of Personnel Management rule finalized in early December requires that for most federal job openings, the hiring department or agency cannot ask about applicants criminal or credi t histories until a conditional job offer has been made.FEDERAL REGISTER FINAL RULE, EFFECTIVE JAN 3, 2017http//tinyurl.com/lawvw2vThe purpose of the rule, which follows President Obamas announcement on the issue, is to promote fair consideration in hiring of job candidates who possess the knowledge, skills, abilities and motivation to qualify for a position but have a criminal record or bad credit that might bias menschenfreundlich resources or hiring managers against their applications.The new rule parallels actions that many municipalities have taken to ban the box that requires applicants to disclose with a check mark any criminal record.WHITE HOUSE FACT SHEETPresident Obama Announces New Actions to Promote Rehabilitation and Reintegration for the Formerly- Incarceratedhttp//tinyurl.com/nzp7jq3The new rule aims to benefit job seekers in a number of challenging situations. A job candidate might have a criminal record on the basis of one arrest that never led to charges against hi m, let alone a conviction. Other candidates might have been convicted of nonviolent crimes, served their sentences with good behavior and been successfully rehabilitated. Yet another applicant might have a history of personal bankruptcy due to medical debt. The rule, now finalized, delays consideration of such background information until candidates relevant qualifications have been fully evaluated.Fair-chance hiring policies are supported by a broad bipartisan coalition of Republicans and Democrats because they are a common-sense way to help formerly incarcerated people re-enter the workforce and contribute to our society, said U.S. Representative Elijah Cummings, a Maryland Democrat who has championed the new rule.In some circumstances, federal hiring authorities can request an exception to the ban on criminal records checks in the early stages of application. The rule gives agencies and departments the right to request an exception for postings of certain jobs. This could, for ex ample, include security jobs or positions that require considerable training and a passing grade on an exam based on that training before the candidate can be offered a job.In any case, if a conditional job offer is made and a background check then reveals a serious problem such as a recent conviction for a violent crime, the hiring agency may be authorized to withdraw the offer.The final rule is a modest attempt to produce better outcomes for American society given daunting statisticsmora than 2 million Americans are currently incarcerated hundreds of thousands more file for personal bankruptcy each year.This change in federal hiring practices will enable Americans who have overcome past troubles to apply for federal employment with the promise that their applications will be considered on their professional merits, and with the hope that they will be able to continue to redeem themselves through civil service.Requests for Quotes for Presidential Federal ResumesGET A FEDERAL RESUME QUOTESee Our Excellent Federal Resume Samples click here.Two Ten Steps to a Federal Job Certification Train-the-Trainer Dates coming up3-day Live class at University of California, San DiegoJuly 26 28, 2017 (Wed Fri)3-day Live class at Loyola College Graduate Center, Columbia, MDSeptember 12 14, 2017 (Tues Thurs)PROGRAM DIRECTOR Kathryn TroutmanClick here to registerGet your copy of theJobseekers Guide